It goes without saying that every parent wants the very best for their child, and this includes wanting them to have great oral health. This makes it important to familiarize your child with a good dentist as early as possible. Read on to see how you can protect your kids’ smiles while they are young and make sure that they grow up with stellar oral health.
Teach Them How to Brush and Floss Correctly
It’s extremely important to not only brush and floss on a regular basis but to also know how to do it the right way. Bearing this in mind, take the time to teach your children how to brush and floss the right way. Depending on their age, there are many materials you can find on the internet to make brushing and flossing more fun and immersive for your kids. This can help them start and maintain good oral health habits from an early age and well into adulthood. With 99.7% of adults, which is virtually all adults in a survey by AACD saying that they believe that a healthy smile is socially important, helping your children get the best smile possible will be an amazing gift to give them.
Feed Them Healthy Meals
Your kid’s oral health depends on the food that they eat to a large extent. Good foods for oral health are generally those with a low sugar and acid content, a high fiber content, and a lot of fluids. While you avail healthier food options to them, you should also try to decrease the unhealthy foods that they have access to. This includes processed foods with a lot of artificial sweeteners and colorings in them. At the top of this list is energy drinks, which you should try to substitute with natural fruit juices with no additional sweetener and water. When you get them used to this from the beginning, it may be easier for them to maintain these habits throughout their lives. This could enable them to reap the benefits of having great oral health.
Get Them Protective Devices
If your children play sports and enjoy being active, it’s important for you to support them and also get them adequate protection. This is because according to Sports Health, about five million teeth get chipped or cracked by those taking part in sports each year. Out of all oral injuries, sports injuries in children account for a whopping 32%. This makes it important to ensure that your kid’s teeth are protected throughout by getting them the right protective gear and showing them how to use it.
Take Them to See the Dentist Regularly
Finally, it’s important to start taking your child to see the dentist on a regular basis from the moment they are old enough. This should be done with respect to their lifestyle, keeping in mind that for children and adolescents aged six through 17 years, it’s important to have 60 minutes or more of physical activity each day that is moderate to vigorous. Se their dental visit schedules around their lives to make sure that they don’t miss out on a special event as this could lead them to resent visiting the dentist. If they develop a good relationship with the dentist from early on, it may be a lot easier for them to maintain the habit of visiting the dentist regularly well into adulthood.
With these tips, you can protect your kids’ smiles while they are young and help them set a good foundation for their oral health. Don’t forget to maintain good oral health yourself as this will help them stick to the good habits better since children generally learn best from example.